CLASSES | PRIVATES

My classes are Hatha yoga with a therapeutic perspective, I also give classes in Classic Hatha, Yoga Flow all levels, Restorative and Therapeutic Yoga.

I teach in English, Spanish & Norwegian.

CLASSES

My private lessons is primary for you with neck-, back- or hip problems. Releasing the upper back, stabilizing the neck, shoulder and hips, lenghtening & strenghtening the lower back and working spesific with the pelvic floor. I use the theory and teachings of Critical Alignment Therapy® and my learnings from Susi Hately and David McAmmond.

Please contact me for private lessons!

PRIVATES

MY YOGA IS HATHA WITH A THERAPEUTIC PERSPECTIVE

I utilize my learnings from

Critical Alignment®, Susi Hately, David McAmmond & all the lovely feedback & experiences I get working with students private

and in class

Mail me